Personal Fitness Coach, Waterbury

Discover a healthier new life.

Imagine losing weight and getting in shape without having to go to the gym.

With these amazing in home fitness sessions, you can help someone you know discover a healthier new life at a time and place that suits them.

Perfect for someone who doesn’t have the time to go to the gym or who just needs an excuse to kickstart a new regime, this life changing gift experience offers a springboard to improved health and happiness.

• 60 minutes personal training with a qualified instructor
• Workout and exercises tailored to your needs
• Free access to online meal planning program
• Sessions arranged at times to suit you

This in-home personalized training program combines fitness training, motivational coaching and online dietary support in one offering. Free online meal planning program accelerates your progress and helps you create balanced, healthful meals using your own favorite foods.

You do not need to own specialized equipment. Your personal trainer will bring everything you need to lose weight and tone up right in the privacy of your home. All personal trainers are highly experienced and certified through leading fitness organizations such as the American Council on Exercise and the International Sports Sciences Association.

Personal fitness training services are offered across the entire metro area.